Your Personal Menstrual Coach
Personalized exercise, diet, and wellness recommendations according to your menstrual cycle. AI-based and science-backed 💪🩸
Get to know your cycle, understand your body and unlock your potential with
“U Look So Good”
Sync your Cyle with Coach Jessica
- Track your menstrual cycle with ease
- Stay on track and boost your mood with uplifting affirmations
- Achieve your fitness goals with workouts tailored according to your cycle
- Yoga sessions aligned with your menstrual cycle
- Diet recommendations based on hormonal changes
- Biohack your body and elevate your health and wellness with ‘U Look So Good’
Join our thriving wellness community with 1500+ members!
Experience the Power of Community and Cycle Syncing now.
“Loving ‘U Look So Good’! It’s made cycle syncing fun and easy. Feeling better than ever. A must-try for wellness!”
Who is Jessica, the Personal AI Coach?
Jessica is your virtual guide within the app, acting as your personal menstrual and wellness coach by utilizing AI, offering personalized insights and unwavering support throughout your menstrual cycle journey.
What is menstrual cycle?
The menstrual cycle is a natural, recurring process in the female reproductive system, typically lasting around 28 days. It involves various hormonal changes and prepares the body for potential pregnancy. If pregnancy doesn’t occur, the uterus sheds its lining, resulting in menstruation. Every healthy woman menstruates ca. 40 years. That equals to 480 menstrual cycles.
What is cycle syncing?
Cycle syncing refers to the practice of aligning various aspects of your life, such as diet, exercise, and wellness routines, with your menstrual cycle. This concept is rooted in the idea that a person’s hormonal fluctuations during their menstrual cycle can impact their energy levels, mood, and physical well-being. By understanding and syncing activities to these hormonal changes, individuals aim to optimize their overall health and well-being throughout the month.
How will I benefit from the app?
The menstrual cycle and hormonal changes have huge physical, emotional, cognitive effects. These effects can be better managed and actually utilized to gain benefit from the natural cycle, the hormonal changes and energy levels. U Look So Good empowers you to understand and embrace your unique cycle, fostering overall well-being and fitness tailored to your individual needs.
Is my data secure and private?
Yes, we prioritize user privacy. Your data is kept anonymous, ensuring a secure and confidential experience.